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For more information or to register, please call 540.432.8400.
NEW Family Class Tuesdays and Thursdays 7-7:50p.m.
| Kid's Classes |
Monday |
Tuesday |
Wednesday |
Thursday |
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| Little Dragons Beginner |
call |
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| Intermediate |
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| Advanced |
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| Juniors |
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| White |
4:45 |
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5:35 |
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| Gold/Orange |
5:35 |
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4:45 |
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| Purple/Green |
6:25 |
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6:25 |
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| Blue/Red |
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4:45 |
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5:35 |
| Brown/PreBlack |
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5:35 |
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4:45 |
| Black |
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6:25 |
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6:25 |
| Adult Classes |
Monday |
Tuesday |
Wednesday |
Thursday |
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| White |
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7:15 |
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8:10 |
| Gold/Orange/Purple |
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8:10 |
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7:15 |
| Green/Blue/Red |
7:15 |
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8:10 |
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| Brown/Black |
8:10 |
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7:15 |
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| Cardio Classes |
Monday |
Tuesday |
Wednesday |
Thursday |
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| Evenings |
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6:00-7 |
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6:00-7 |
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