Whether you are looking to get in the best possible shape, looking to make friends that enspire and motivate you, or looking for to make your workout more exciting. Our Cardio Kickfit is the fitness class that uses the kicks, punches, and martial arts techniques that gets you a FULL BODY workout.
Class starts with warm ups and continues on the individual heavy bags with an intense workout.
Class is at your own pace.
Bring a friend and try it today!
One Month for $49.95- includes equipment
Mondays and Wednesdays at 7:00.
Bag punching, and
Kicking kind of workout
Its all about Fitness,
Friends, and FUN!